Yesterday one of my yoga teachers reminded me of a book I was listening to by Anodea Judith called “Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self.” I had gotten halfway through and abandoned it. Sometimes this happens when something doesn’t capture my interest. But other times, it’s... Continue Reading →
Dear Anxiety,
I can tell you’ve made your home inside my body. I don’t like to be inhospitable, but I think you’ve overstayed your welcome. Can you please find a new dwelling?
With Love,
Kim
She wore so many different hats. With each hat came a new face. The transformation was amazing. She knew just what to do when wearing each hat. With the pink and purple hat came a kind, nurturing face – just what her children ordered. With the black hat came a no-nonsense approach, just what she... Continue Reading →