Elijah didn’t hesitate to tell God how he felt. He wanted to die and said so. He was done. It was all too much. Have you ever felt like Elijah? I know I have. Though I’ve never had someone threatening to kill me, I’ve had hard seasons where things feel like too much. And I can choose to put on a smile and pretend I’m okay. Or I can say, “I have had enough, Lord.”

Distractions. How do we handle them? One of my favorite things about going to Bikram yoga are the little life lessons I learn along the way. Today I was reminded of one I learned a long time ago about distractions. During the hour and a half in a very hot room, there are likely hundreds... Continue Reading →

The term self-care generally doesn't appeal to me because it brings to mind massages, manicures, and things that I generally don't enjoy. But today, I had an epiphany about self-care. I think I may be behind the curve here in realizing this, but I realized that self-care isn't always pampering yourself or doing something you... Continue Reading →

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